BERRY VANILLA POST-WORKOUT SMOOTHIE
The ultimate delicious protein hydration power-up, for a post workout refuel!
Ingredients
1 fresh banana
1/4 cup frozen blueberries
1/4 cup frozen mango chunks
2 tsp chia seeds
1 cup water
1 tsp Tropeaka Immunity Powder
1/2 tbsp Tropeaka Coconut Water Powder
1 tbsp Tropeaka Lean Protein Vanilla (or sub for Tropeaka Protein + Collagen Smooth & Creamy Vanilla)
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Method
1 Add all ingredients into a blender and blend until smooth! Pour into a jar and enjoy.
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