GINGER LEMON COLD & FLU TEA
Warm up with this soothing tea that's packed with immune supporting ingredients. It's a perfect natural remedy for cold and flu symptoms.
time: 15 minsserves: 2
- 3 cups water
- 1 thumb ginger, peeled and sliced
- 3 strips lemon peel
- 1/2 tsp Tropeaka Camu
- 1/4 tsp turmeric
- Pinch of black pepper
- Juice of 1/2 lemon
- Liquid sweetener, to taste
- Combine water, ginger and lemon peel in a saucepan. Bring to the boil then lower the heat and gently simmer for 10 minutes. Set aside and cool for 5 mins.
- Add in the remaining ingredients and mix well.
- Pour into a jar or glass and enjoy while warm/hot.