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Recipes

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Recipe Type

Tropeaka Product

Meal Type

Pineapple, Lime And Basil Sorbet

Pineapple, lime and basil sorbet

Time: 10 minutes

PROTEIN APPLE CRUMBLE

Protein apple crumble

Time: 27 minutes

Spirulina Smoothie

Spirulina smoothie

Time: 10 minutes

BAKED CHAI SPICED DONUTS

Baked chai spiced donuts

Time: 22 minutes

CREAMY PEANUT BUTTER SMOOTHIE

Creamy peanut butter smoothie

Time: 10 minutes

Chai Spiced Chia Pudding

Chai spiced chia pudding

Time: 5 minutes + chilling time

Choc Coconut Smoothie

Choc coconut smoothie

Time: 10 minutes

Salted Caramel Protein Peanut Butter

Salted caramel protein peanut butter

Time: 25 minutes

Fluffy Lemon Olive Oil Mug Cake

Fluffy lemon olive oil mug cake

Time: 10 minutes

Mixed Berry Superfood Jam

Mixed berry superfood jam

Time: 70 minutes

Cookie Dough Protein Smoothie Bowl

Cookie dough protein smoothie bowl

Time: 10 minutes

Vanilla Matcha Oatmeal

Vanilla matcha oatmeal

Time: 20 minutes

Orange Creamsicle Smoothie

Orange creamsicle smoothie

Time: 10 minutes

Raspberry Slushie

Raspberry slushie

Time: 10 minutes

Choc Chip Protein Cookies

Choc chip protein cookies

Time: 22 minutes

Blueberry Acai Slushie

Blueberry acai slushie

Time: 10 minutes

Salted Caramel Protein Waffle

Salted caramel protein waffle

Time: 15 minutes

Blueberry Pie Smoothie

Blueberry pie smoothie

Time: 10 minutes

Apple Cinnamon Caramel Mug Cake

Apple cinnamon caramel mug cake

Time: 7 minutes

The Ultimate Vitamin C Citrus Drink

The ultimate vitamin c citrus drink

Time: 10 minutes

CHOC CHIP PROTEIN MUG CAKE

Choc chip protein mug cake

Time: 10 minutes

PINEAPPLE PASSIONFRUIT SLUSHIE

Pineapple passionfruit slushie

Time: 10 minutes

Berry Cherry Smoothie

Berry cherry smoothie

Time: 10 minutes

CHOC MINT CHEESECAKE SLICE

Choc mint cheesecake slice

Time: 15 minutes + chill overnight

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